This gentle therapy involves stimulating and massaging specific points on the feet, hands and ears to bring the body back into balance. Clients usually attain a very high level of relaxation during the treatment with many drifting off to sleep.
Our Holistic Reflexology treatment has been developed by our naturopath, Christine Blanchard. Each session includes a detailed health consultation, relaxing footbath followed by a heavenly foot and leg massage. Guided meditation and a naturopathic consultation during treatment are incorporated into our reflexology treatments.
Reflexology can be undertaken purely for relaxation or to assist with managing specific health conditions such as stress, anxiety, sleep disorders, musculoskeletal pain, supporting digestive health and hormone balancing. This ancient therapy is deeply relaxing and a real treat for people of all ages so give it a try.
Please note that reflexology is unsuitable if you have:
deep vein thrombosis
an unstable pregnancy, especially in the 1st trimester or history thereof
a fever or infectious disease
have just eaten a heavy meal