Hypnotherapy is a safe, drug free way of dealing with things that are going on in your life. Things that need to be sorted out.
By learning more about yourself, you gain the ability to release negative emotions and at the same time identify hidden strengths that we sometimes forget we have.
Sometimes we have uncomfortable feelings that originated a long time ago, at a time when we didn’t have the resources to deal with them.
Hypnotherapy helps you to get to the cause of the emotions, deal with them and bring in the required resources so that there are more options, more ways to handle similar situations and feelings as they arise. At all times you are in control of yourself, even though you are allowing your unconscious mind, your inner mind as I call it, to be accessed.