We use a combination of massage techniques to:
Relieve pain and tension experienced throughout pregnancy
Assists in maintaining good posture
Reduces leg cramps
Relieve headaches and sinus congestion
We use a special pregnancy massage table that allow women to lay in the most comfortable position. Another option is the side laying position and pillows are used to support the belly and to enhance comfort. The belly bag can also be used for side-lying massage.
Pregnancy Massage has been proven to reduce stress hormones and can increases the hormones which tend to be low in women who are depressed. There is often an improvement in general mood following a massage. Massage provides an opportunity to rest that can help rejuvenate Pregnant women.
Pregnancy Massage can help relieve the everyday discomforts of pregnancy such as an aching neck, sore back, and heaviness in the pelvic bones, leg cramps, swelling of the ankles and feet and oedema (fluid retention) and can be particularly helpful for women who experience sciatic nerve pain.
Gift vouchers can be purchased online or over the phone.
“I recently had a pregnancy massage with Esti. I like a strong massage, and find it frustrating than when I am pregnant I either get denied a massage or get soft feathery rubbing. I went to see Esti and she gave me a nice relaxing treatment with the benefits of a good therapeutic remedial massage. The treatment was what I was looking for and I left feeling blissed out”
Elissa Koskinen – Yoga Instructor, Massage therapist , Mother