Proven results for pain relief and injury prevention

Services

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Remedial Massage

Remedial Massage is the direct manipulation of soft tissues of the body. It aids in the healing and repair processes, it restores structural balance and prevents a recurrence of the problem.

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Pregnacy Massage

Pregnancy Massage can help relieve the everyday discomforts of pregnancy and can help to manage swelling of the ankles and feet.

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Bowen Technique

Everyone is better with Bowen technique! Bowen can profoundly help most people. Comments such as The Bowen Technique is possibly the greatest discovery ever in health care are born out by the amazing results obtained throughout the world by this non-invasive, all embracing modality.

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Aromatherapy

Aromatherapy is the art and science of using therapeutic essential oils in order to promote and maintain physical and emotional health and wellbeing.

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Acupuncture

Acupuncture is part of Traditional Chinese Medicine which originated in China over 5000 years ago.

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Meditation groups

Take a moment to a moment to disconnect from the world and its troubles and honour the spirit that you are.

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Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

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Hypnotherapy

Hypnotherapy is a safe, drug free way of dealing with things that are going on in your life. Things that need to be sorted out.

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Hot Stones Massage

Hot stone massage is a speciality massage where the therapist uses smooth, heated basalt stones as an extension of their hands.

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Dry Needling

Dry needling is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction.

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